Our Services
Therapy Services for Healing and Growth
I’m here to help you become the woman you want to be
Stress Reduction
Free yourself from the weight of stress and anxiety with personalized therapy that guides you toward healthier relationships, inner peace, and a more fulfilling life.
Navigate Life Transitions
Facing change or uncertainty? Find the clarity, strength, and support you need to navigate life's toughest transitions with confidence and peace of mind.
Healing Childhood Wounds
Together, we'll explore the patterns that still affect you, honor the girl you had to be, and begin healing the woman you're becoming.
Our Testimonials
Healing Journeys in Their Words
Insightful Growth
My Therapeutic Approach
Healing happens when you feel safe, seen, and supported. That’s the space I hold for every woman I work with—rooted in compassion, curiosity, and care.
My approach is grounded, evidence-informed, and designed to help you gently explore what’s been holding you back. Together, we’ll do the healing work at your pace and in your voice, with the goal of helping you move forward with clarity and confidence.
Tools We May Use:
Narrative Therapy
Honoring your lived experiences while gently rewriting painful stories into ones of truth, empowerment, and healing.
Cognitive Behavioral Therapy (CBT)
Exploring and shifting thought patterns that keep you stuck, so you can create space for new growth and direction.
Faith-Integrated Reflection
If you desire, we can incorporate biblical practices such as prayer, Scripture, and reliance on God into your healing journey.
Body-Mind Connection
Learning to listen to your body’s wisdom to manage emotions, reduce overwhelm, and release what’s been held inside for too long.
If no available times fit your schedule, contact us at 773-408-0342 or email info@cassandraward.net to find a time that works for you.
Insurance Accepted




Other Payment Options
“For Self-Pay clients the fee is $145.00 per 55 Minute Session”



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